2/24/2023 0 Comments Iin wheel of life![]() ![]() Here are the steps to complete the Wheel of Life exercise: 1. The Wheel of Life exercise has four steps – drawing the wheel, filling it, analyzing it, and taking action. ![]() After that, it is only a matter of time before you find the perfect balance between everything. ![]() This will help you find out the gaps between your idealized life and the current state. Once you have made a Wheel of Life for yourself, you will get a spider diagram that will indicate your satisfaction level with respect to each of the values. The biggest advantage of making a Wheel of Life is that it allows you to see what is most important to you visually. Additionally, you can use color coding for every value to make it aesthetically pleasing too. Only you are supposed to use the wheel, therefore, you should make sure that it is clear and simple enough for you to understand. One is closest to the center, and the other is towards the edge. The values are rated out of 10 on the basis of your satisfaction level with it. You can also remove anything that is not important, or split values like Family and Friends into two separate ones. You can make your own list of categories and relationships that are important to you. The categories listed above are a suggestion. Each slice represents a value or relationship that holds importance in most people’s life. You can add or remove categories as per your choices. There are eight components to the wheel, but they are not fixed. It is a tool for coaching, goal-setting, personal development, and finding balance. Paul J Meyer, who is the founder of Success Motivation Institute Inc, created the Wheel of Life. That is why it is called the Wheel of Life. The factors look like the spokes of a wheel. All these factors are mapped on a circle. These components are also called happiness factors. The Wheel of Life finds its origin in Tibetan Buddhism. You can then compare it to how you would like your life to be. It is a visual representation of all the roles you play and what your life looks like right now. After that, you can assess what is not in balance. Often used by professional life coaches, the Wheel of Life helps you mark down all the important areas of your life. The Wheel represents your life and teaches you how to get where you want to be. The Ball is in Your Court What is the Wheel of Life? And one of the many assessment tools for doing this is the Wheel of Life. This will help you focus on things that are as important as work. ![]() But every once in a while, it is worth taking a step back and looking at the big picture. According to statistics, poor work-life balance is the leading cause of poor health and familial relationships.īalance may sound like a fluffy and vague word. Work may not be literally killing you, but it is definitely killing your relationships, your health, and your mental peace. As a result, we proudly tell everyone around us, “Oh, I am so busy!” or “Work is killing me right now!” Modern culture has glamorized a busy lifestyle. The Wheel of Life is the perfect tool for you! Do you thrive on being busy? Do you believe that you are at your best when you are juggling several projects and barely have time to do anything else? Does your family or spouse or children complain about you not making enough time for them? If you said yes to any of that, this article is for you. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |